Workouts

10 min Bodyweight Strength
Jess Sims
Tuesday 2/7/23 @ 11:15 AM
Difficulty: 6.27 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Monday 2/6/23 @ 11:50 AM
Difficulty: 3.64 / 10
 
30 min Boxing Bootcamp: Core
Rad Lopez
Sunday 2/5/23 @ 1:40 PM
Difficulty: 6.33 / 10
 
30 min Hip Hop Shadowboxing
Rad Lopez
Saturday 2/4/23 @ 1:32 PM
Difficulty: 6.71 / 10
 
5 min Level Up Meditation
Cody Rigsby
Saturday 2/4/23 @ 1:17 PM
Difficulty: 5.2 / 10
 
5 min Relaxing Meditation
Kristin McGee
Friday 2/3/23 @ 1:47 AM
Difficulty: 10 / 10
 
5 min Full Body Stretch
Adrian Williams
Thursday 2/2/23 @ 11:40 AM
Difficulty: 3.62 / 10
 
20 min Bodyweight Strength
Rad Lopez
Thursday 2/2/23 @ 11:17 AM
Difficulty: 6.49 / 10
 
5 min Meditation for Healing
Aditi Shah
Thursday 2/2/23 @ 11:5 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/2/23 @ 3:11 AM
Difficulty: 3.33 / 10