alldayah
DC 👑🐆🌈
Total Rides: 452
Following
alldayah
DC 👑🐆🌈
Total Rides: 452
Following
Workouts
5 min Bodyweight Strength Warm Up
Chase Tucker
Saturday 12/30/23 @ 1:44 PM
Difficulty: 3.51 / 10
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/20/23 @ 11:49 AM
Difficulty: 3.31 / 10
129kj
83rpm
38%
16mph
187kj
81rpm
38%
16mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 12/17/23 @ 9:12 PM
Difficulty: 7.65 / 10
202kj
77rpm
41%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/13/23 @ 12:8 PM
Difficulty: 3.29 / 10
20 min Low Impact Ride
Alex Toussaint
Wednesday 12/13/23 @ 11:46 AM
Difficulty: 5.86 / 10
129kj
85rpm
38%
17mph