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alldayah
DC πππ
Total Rides: 452
Following
alldayah
DC πππ
Total Rides: 452
Following
Workouts
Previous Workouts
Next Workouts
20 min Shadowboxing
Rad Lopez
Wednesday 3/8/23 @ 11:11 AM
Difficulty: 7.07 / 10
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5 min Patience Meditation
Kirra Michel
Wednesday 3/8/23 @ 11:4 AM
Difficulty: 0 / 10
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5 min Full Body Stretch
Robin ArzΓ³n
Sunday 3/5/23 @ 1:18 PM
Difficulty: 3.33 / 10
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10 min Pop Shadowboxing
Jermaine Johnson
Sunday 3/5/23 @ 1:4 PM
Difficulty: 5.63 / 10
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10 min Bodyweight Strength
Rad Lopez
Sunday 3/5/23 @ 12:49 PM
Difficulty: 5.89 / 10
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5 min Full Body Stretch
Ben Alldis
Saturday 3/4/23 @ 1:58 PM
Difficulty: 3.38 / 10
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30 min Boxing Bootcamp: Core
Rad Lopez
Saturday 3/4/23 @ 1:22 PM
Difficulty: 6.33 / 10
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5 min Full Body Stretch
Robin ArzΓ³n
Tuesday 2/28/23 @ 11:47 AM
Difficulty: 3.33 / 10
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5 min Core Strength
Rad Lopez
Tuesday 2/28/23 @ 11:41 AM
Difficulty: 7.01 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Tuesday 2/28/23 @ 11:17 AM
Difficulty: 7.53 / 10
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