Workouts

10 min Yoga Flow
Ross Rayburn
Saturday 3/25/23 @ 3:3 PM
Difficulty: 3.84 / 10
 
10 min Bodyweight Strength
Rad Lopez
Saturday 3/25/23 @ 2:50 PM
Difficulty: 5.89 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Friday 3/24/23 @ 10:30 AM
Difficulty: 7.27 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Friday 3/24/23 @ 10:22 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/23/23 @ 10:32 AM
Difficulty: 0 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Thursday 3/23/23 @ 10:21 AM
Difficulty: 5.06 / 10
 
5 min Patience Meditation
Kirra Michel
Thursday 3/23/23 @ 10:12 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 3/22/23 @ 10:45 AM
Difficulty: 3.39 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Wednesday 3/22/23 @ 10:12 AM
Difficulty: 6.81 / 10
 
5 min Breathing Meditation
Kirra Michel
Wednesday 3/22/23 @ 10:6 AM
Difficulty: 2 / 10