Workouts

Monday 4/3/23 @ 10:46 AM
Difficulty: NaN / 10
 
10 min Yoga Flow
Denis Morton
Sunday 4/2/23 @ 11:11 AM
Difficulty: 4.55 / 10
 
20 min 2000s Shadowboxing
Rad Lopez
Sunday 4/2/23 @ 10:47 AM
Difficulty: 6.53 / 10
 
20 min Bodyweight Strength
Jess Sims
Saturday 4/1/23 @ 12:9 PM
Difficulty: 5.64 / 10
 
5 min Full Body Stretch
Ben Alldis
Friday 3/31/23 @ 10:49 AM
Difficulty: 3.38 / 10
 
10 min Bodyweight Strength
Rad Lopez
Friday 3/31/23 @ 10:36 AM
Difficulty: 5.89 / 10
 
10 min Shadowboxing
Rad Lopez
Friday 3/31/23 @ 10:24 AM
Difficulty: 5.62 / 10
 
5 min Peace Meditation
Anna Greenberg
Friday 3/31/23 @ 10:18 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 3/30/23 @ 10:35 AM
Difficulty: 4.15 / 10
 
10 min Bodyweight Strength
Adrian Williams
Thursday 3/30/23 @ 10:22 AM
Difficulty: 6.08 / 10