Workouts

15 min Full Body Stretch
Adrian Williams
Saturday 4/15/23 @ 12:26 PM
Difficulty: 4.26 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Saturday 4/15/23 @ 11:52 AM
Difficulty: 6.84 / 10
 
5 min Full Body Stretch
Ben Alldis
Friday 4/14/23 @ 10:45 AM
Difficulty: 3.38 / 10
 
30 min Hip Hop Shadowboxing
Rad Lopez
Friday 4/14/23 @ 10:12 AM
Difficulty: 6.49 / 10
 
5 min Morning Meditation
Anna Greenberg
Friday 4/14/23 @ 10:3 AM
Difficulty: 3 / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 10:34 AM
Difficulty: 3.74 / 10
 
10 min Bodyweight Strength
Rad Lopez
Wednesday 4/12/23 @ 10:21 AM
Difficulty: 5.89 / 10
 
5 min Full Body Stretch
Ben Alldis
Tuesday 4/11/23 @ 10:49 AM
Difficulty: 3.38 / 10
 
30 min Boxing Bootcamp: Core
Rad Lopez
Tuesday 4/11/23 @ 10:15 AM
Difficulty: 6.33 / 10
 
5 min Breathing Meditation
Ross Rayburn
Tuesday 4/11/23 @ 10:10 AM
Difficulty: 0 / 10