Workouts

10 min Shadowboxing
Rad Lopez
Thursday 4/20/23 @ 10:19 AM
Difficulty: 6.53 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 4/20/23 @ 10:12 AM
Difficulty: 3 / 10
 
5 min Full Body Stretch
Adrian Williams
Wednesday 4/19/23 @ 10:42 AM
Difficulty: 3.59 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 4/19/23 @ 10:18 AM
Difficulty: 6.99 / 10
 
5 min Full Body Stretch
Adrian Williams
Monday 4/17/23 @ 10:46 AM
Difficulty: 3.62 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 4/17/23 @ 10:22 AM
Difficulty: 7.19 / 10
 
10 min Shadowboxing
Rad Lopez
Monday 4/17/23 @ 10:9 AM
Difficulty: 5.62 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 4/17/23 @ 10:3 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 4/16/23 @ 6:7 PM
Difficulty: 3.81 / 10
 
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Sunday 4/16/23 @ 5:43 PM
Difficulty: 6.79 / 10