Workouts

5 min Full Body Stretch
Andy Speer
Thursday 5/4/23 @ 10:43 AM
Difficulty: 3.67 / 10
 
20 min 2Pac Shadowboxing
Kendall Toole
Thursday 5/4/23 @ 10:19 AM
Difficulty: 6.45 / 10
 
20 min Morning Mobility
Adrian Williams
Wednesday 5/3/23 @ 10:44 AM
Difficulty: 4.25 / 10
 
5 min Full Body Stretch
Andy Speer
Tuesday 5/2/23 @ 10:47 AM
Difficulty: 3.67 / 10
 
30 min Boxing Bootcamp: Core
Rad Lopez
Tuesday 5/2/23 @ 10:14 AM
Difficulty: 6.33 / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 5/1/23 @ 10:49 AM
Difficulty: 3.38 / 10
 
30 min Boxing Bootcamp: Upper Body
Rad Lopez
Monday 5/1/23 @ 10:16 AM
Difficulty: 6.93 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 4/30/23 @ 7:17 PM
Difficulty: 3.53 / 10
 
30 min Hip Hop Shadowboxing
Rad Lopez
Sunday 4/30/23 @ 6:43 PM
Difficulty: 6.49 / 10
 
5 min Post-Ride Stretch
Camila RamΓ³n
Friday 4/28/23 @ 10:58 AM
Difficulty: 0 / 10