alldayah
DC 👑🐆🌈
Total Rides: 452
Following
alldayah
DC 👑🐆🌈
Total Rides: 452
Following
Workouts
5 min Bodyweight Strength Warm Up
Chase Tucker
Monday 5/15/23 @ 10:3 AM
Difficulty: 3.51 / 10
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Saturday 5/13/23 @ 3:25 PM
Difficulty: 3.69 / 10
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Saturday 5/13/23 @ 2:48 PM
Difficulty: 6.68 / 10
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 5/13/23 @ 1:56 PM
Difficulty: 8.22 / 10
318kj
75rpm
44%
17mph
5 min Full Body Stretch
Adrian Williams
Thursday 5/11/23 @ 12:32 PM
Difficulty: 3.62 / 10
