Workouts
10 min Tropical House Full Body Stretch
Ben Alldis
Monday 6/5/23 @ 11:40 AM
Difficulty: 3.72 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/5/23 @ 11:6 AM
Difficulty: 7.8 / 10
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Saturday 6/3/23 @ 12:10 PM
Difficulty: 6.62 / 10
188kj
82rpm
38%
16mph