alldayah
DC 👑🐆🌈
Total Rides: 452
Following
alldayah
DC 👑🐆🌈
Total Rides: 452
Following
Workouts
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 7/11/23 @ 10:3 AM
Difficulty: 4.19 / 10
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Monday 7/10/23 @ 10:29 AM
Difficulty: 7.37 / 10
5 min Bodyweight Strength Warm Up
Chase Tucker
Monday 7/10/23 @ 10:11 AM
Difficulty: 3.51 / 10
98kj
75rpm
38%
15mph
10 min Full Body Strength Warm Up
Jess Sims
Sunday 7/9/23 @ 3:23 PM
Difficulty: 5.06 / 10