alldayah
DC 👑🐆🌈
Total Rides: 452

Following

alldayah
DC 👑🐆🌈
Total Rides: 452

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/19/23 @ 11:12 AM
Difficulty: 3.35 / 10
View Class
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 9/19/23 @ 10:50 AM
Difficulty: 6.23 / 10
View Class
122kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 9/18/23 @ 11:47 AM
Difficulty: 3.22 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Monday 9/18/23 @ 11:14 AM
Difficulty: 6.63 / 10
View Class
188kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/15/23 @ 11:24 AM
Difficulty: 3.21 / 10
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20 min Low Impact Ride
Tunde Oyeneyin
Friday 9/15/23 @ 11:0 AM
Difficulty: 6.18 / 10
View Class
134kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/14/23 @ 11:2 AM
Difficulty: 3.28 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 9/14/23 @ 10:39 AM
Difficulty: 5.82 / 10
View Class
112kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 9/6/23 @ 10:55 AM
Difficulty: 3.39 / 10
View Class
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 9/6/23 @ 10:32 AM
Difficulty: 5.86 / 10
View Class
113kj
84rpm
36%
16mph