alldayah
DC 👑🐆🌈
Total Rides: 452

Following

alldayah
DC 👑🐆🌈
Total Rides: 452

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 10/11/23 @ 10:32 AM
Difficulty: 3.22 / 10
View Class
 
20 min Low Impact Ride
Kendall Toole
Wednesday 10/11/23 @ 10:8 AM
Difficulty: 6.05 / 10
View Class
139kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/10/23 @ 10:30 AM
Difficulty: 3.21 / 10
View Class
 
20 min Recovery Ride
Camila Ramón
Tuesday 10/10/23 @ 10:8 AM
Difficulty: 4.98 / 10
View Class
105kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 10/9/23 @ 11:19 AM
Difficulty: 3.28 / 10
View Class
 
20 min Low Impact Ride
Ally Love
Monday 10/9/23 @ 10:56 AM
Difficulty: 5.64 / 10
View Class
136kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 10/8/23 @ 4:33 PM
Difficulty: 3.22 / 10
View Class
 
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 10/8/23 @ 3:59 PM
Difficulty: 6.48 / 10
View Class
197kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/3/23 @ 10:25 AM
Difficulty: 3.28 / 10
View Class
 
20 min Low Impact Ride
Kendall Toole
Tuesday 10/3/23 @ 10:1 AM
Difficulty: 6.38 / 10
View Class
128kj
79rpm
39%
16mph