Workouts

10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/3/21 @ 8:48 PM
Difficulty: 7.88 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/3/21 @ 8:15 PM
Difficulty: 7.99 / 10
169kj
61rpm
46%
15mph
30 min Bootcamp: Lower Body
Adrian Williams
Tuesday 2/2/21 @ 3:44 PM
Difficulty: 7.45 / 10
 
5 min Peace Meditation
Ross Rayburn
Sunday 1/24/21 @ 11:10 PM
Difficulty: 2.67 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/13/21 @ 8:46 PM
Difficulty: 6.89 / 10
 
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/13/21 @ 8:22 PM
Difficulty: 7.13 / 10
110kj
68rpm
42%
15mph
10 min Arms Toning
Jess King
Tuesday 1/12/21 @ 4:31 PM
Difficulty: 6.12 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 4:9 PM
Difficulty: 7.4 / 10
94kj
56rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/7/21 @ 7:39 PM
Difficulty: 7.81 / 10
142kj
55rpm
46%
14mph
30 min Pop Ride
Cody Rigsby
Monday 1/4/21 @ 8:59 PM
Difficulty: 7.76 / 10
105kj
49rpm
44%
12mph