Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/3/21 @ 8:15 PM
Difficulty: 7.99 / 10
169kj
61rpm
46%
15mph
30 min Bootcamp: Lower Body
Adrian Williams
Tuesday 2/2/21 @ 3:44 PM
Difficulty: 7.45 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/13/21 @ 8:46 PM
Difficulty: 6.89 / 10
110kj
68rpm
42%
15mph
94kj
56rpm
44%
14mph
142kj
55rpm
46%
14mph
105kj
49rpm
44%
12mph