Workouts
276kj
67rpm
44%
15mph
237kj
53rpm
47%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 10/9/19 @ 6:15 PM
Difficulty: 8.28 / 10
162kj
60rpm
44%
14mph
275kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 10/4/19 @ 2:24 PM
Difficulty: 7.92 / 10
155kj
70rpm
40%
14mph
193kj
71rpm
44%
16mph
184kj
69rpm
42%
15mph
248kj
64rpm
44%
15mph
255kj
64rpm
44%
15mph