Workouts

20 min Hip Hop Ride
Robin Arzón
Monday 2/24/20 @ 8:46 PM
Difficulty: 7.57 / 10
104kj
63rpm
43%
14mph
20 min Tabata Ride
Robin Arzón
Monday 2/24/20 @ 8:24 PM
Difficulty: 9.13 / 10
135kj
64rpm
48%
16mph
5 min Post-Ride Stretch
Robin Arzón
Monday 2/17/20 @ 8:8 PM
Difficulty: 3.61 / 10
 
30 min HIIT Ride
Robin Arzón
Monday 2/17/20 @ 7:34 PM
Difficulty: 8.65 / 10
206kj
70rpm
45%
17mph
45 min Hip Hop Ride
Cody Rigsby
Saturday 2/15/20 @ 10:49 PM
Difficulty: 8.28 / 10
262kj
69rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/12/20 @ 7:9 PM
Difficulty: 8.49 / 10
240kj
62rpm
44%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 11:33 PM
Difficulty: 8.31 / 10
237kj
62rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/6/20 @ 12:11 AM
Difficulty: 7.94 / 10
176kj
65rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/3/20 @ 9:22 PM
Difficulty: 7.85 / 10
181kj
68rpm
43%
16mph
10 min Arms Toning
Robin Arzón
Saturday 2/1/20 @ 12:47 AM
Difficulty: 7 / 10