Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/1/20 @ 9:16 PM
Difficulty: 8.52 / 10
275kj
60rpm
47%
16mph
5 min Body Scan Meditation
Ross Rayburn
Friday 2/28/20 @ 3:24 PM
Difficulty: 2.57 / 10
 
10 min Yoga Flow
Kristin McGee
Friday 2/28/20 @ 3:12 PM
Difficulty: 4.18 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 2/28/20 @ 2:59 PM
Difficulty: 6.05 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/28/20 @ 2:12 PM
Difficulty: 8.31 / 10
280kj
66rpm
44%
16mph
10 min Arms Toning
Jess King
Thursday 2/27/20 @ 1:3 AM
Difficulty: 7 / 10
 
30 min HIIT Run
Robin Arzón
Thursday 2/27/20 @ 12:29 AM
Difficulty: 8.08 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 2/26/20 @ 2:3 AM
Difficulty: 6.83 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 2/26/20 @ 1:25 AM
Difficulty: 8.76 / 10
176kj
66rpm
44%
15mph
10 min Arms Toning
Robin Arzón
Monday 2/24/20 @ 9:9 PM
Difficulty: 6.55 / 10