Workouts

20 min Tabata Ride
Tunde Oyeneyin
Monday 3/30/20 @ 7:47 PM
Difficulty: 9.13 / 10
159kj
71rpm
47%
18mph
5 min Peace Meditation
Ross Rayburn
Saturday 3/28/20 @ 4:51 PM
Difficulty: 2.62 / 10
 
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
Difficulty: 8.42 / 10
311kj
68rpm
46%
17mph
10 min Courage Meditation
Ross Rayburn
Friday 3/27/20 @ 3:12 PM
Difficulty: 3.34 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
Difficulty: 8.03 / 10
93kj
46rpm
51%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:59 PM
Difficulty: 8.26 / 10
131kj
52rpm
45%
13mph
10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 3/25/20 @ 11:11 PM
Difficulty: 7.06 / 10
 
30 min HIIT Ride
Cody Rigsby
Wednesday 3/25/20 @ 10:37 PM
Difficulty: 8.23 / 10
204kj
71rpm
44%
17mph
10 min Full Body Strength
Chase Tucker
Sunday 3/22/20 @ 4:30 PM
Difficulty: 6.9 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Sunday 3/22/20 @ 3:24 PM
Difficulty: 8.71 / 10
163kj
56rpm
46%
14mph