Workouts

30 min HIIT Run
Selena Samuela
Wednesday 4/8/20 @ 8:12 PM
Difficulty: 6.93 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 4/7/20 @ 10:7 PM
Difficulty: 6.41 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:39 PM
Difficulty: 7.58 / 10
112kj
62rpm
45%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 4/6/20 @ 11:5 PM
Difficulty: 7.89 / 10
180kj
65rpm
45%
16mph
10 min Calming Meditation
Aditi Shah
Thursday 4/2/20 @ 7:12 PM
Difficulty: 3.26 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 6:12 PM
Difficulty: 8.31 / 10
242kj
63rpm
44%
15mph
10 min Breathing Meditation
Anna Greenberg
Tuesday 3/31/20 @ 4:50 PM
Difficulty: 3.12 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:57 PM
Difficulty: 8.63 / 10
208kj
50rpm
48%
13mph
5 min Basics: Emotional Balance
Anna Greenberg
Monday 3/30/20 @ 9:12 PM
Difficulty: 2.67 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Monday 3/30/20 @ 8:11 PM
Difficulty: 8.49 / 10
67kj
42rpm
41%
9mph