Workouts

30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:7 PM
Difficulty: 8.38 / 10
187kj
68rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:53 PM
Difficulty: 8.26 / 10
188kj
61rpm
47%
16mph
10 min Arms Toning
Cody Rigsby
Friday 5/1/20 @ 8:5 PM
Difficulty: 6.53 / 10
 
30 min HIIT Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 7:32 PM
Difficulty: 8.73 / 10
187kj
61rpm
47%
15mph
30 min HIIT Ride
Kendall Toole
Thursday 4/30/20 @ 9:18 PM
Difficulty: 8.85 / 10
206kj
69rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/29/20 @ 4:24 PM
Difficulty: 8.31 / 10
326kj
72rpm
44%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/27/20 @ 7:0 PM
Difficulty: 8.6 / 10
249kj
52rpm
51%
15mph
10 min Arms Toning
Robin Arzón
Saturday 4/25/20 @ 2:32 PM
Difficulty: 6.99 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
Difficulty: 8.21 / 10
191kj
65rpm
44%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/22/20 @ 2:32 PM
Difficulty: 3.61 / 10