Workouts

10 min Arms Toning
Cody Rigsby
Tuesday 7/14/20 @ 9:54 PM
Difficulty: 6.57 / 10
 
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/14/20 @ 9:21 PM
Difficulty: 8.07 / 10
210kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/13/20 @ 9:2 PM
Difficulty: 8.16 / 10
167kj
66rpm
43%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 7/11/20 @ 6:4 PM
Difficulty: 6.92 / 10
 
45 min All For One More Ride
Multiple Instructors
Saturday 7/11/20 @ 5:15 PM
Difficulty: 8.35 / 10
252kj
64rpm
44%
15mph
5 min Patience Meditation
Anna Greenberg
Friday 7/10/20 @ 11:33 PM
Difficulty: 3.14 / 10
 
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:1 PM
Difficulty: 8.03 / 10
231kj
60rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 1:14 PM
Difficulty: 7.84 / 10
153kj
55rpm
47%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/24/20 @ 2:3 PM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:30 PM
Difficulty: 7.66 / 10
185kj
65rpm
45%
16mph