Workouts
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 1/21/23 @ 4:10 PM
Difficulty: 6.57 / 10
130kj
75rpm
35%
14mph
175kj
76rpm
31%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/14/23 @ 4:1 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/14/23 @ 3:11 PM
Difficulty: 7.03 / 10
194kj
76rpm
34%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 1/13/23 @ 3:44 PM
Difficulty: 6.74 / 10
156kj
78rpm
36%
15mph
79kj
80rpm
31%
13mph