allboutme
Cocoa Beach
Total Rides: 641

Following

allboutme
Cocoa Beach
Total Rides: 641

Following

Workouts

10 min Arms & Light Weights
Ben Alldis
Saturday 2/25/23 @ 3:2 PM
Difficulty: 5.99 / 10
View Class
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 2/25/23 @ 2:12 PM
Difficulty: 7.08 / 10
View Class
233kj
76rpm
37%
15mph
10 min Post-Run Stretch
Matt Wilpers
Tuesday 2/21/23 @ 2:4 PM
Difficulty: 3.75 / 10
View Class
 
15 min Resistance Bands: Full Body
Hannah Corbin
Monday 2/20/23 @ 3:3 PM
Difficulty: 6.16 / 10
View Class
 
10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 2/14/23 @ 2:59 PM
Difficulty: 3.91 / 10
View Class
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Tuesday 2/14/23 @ 2:57 PM
Difficulty: 4.55 / 10
View Class
 
10 min Full Body Stretch
Jermaine Johnson
Monday 2/13/23 @ 3:45 PM
Difficulty: 3.87 / 10
View Class
 
10 min Arms & Light Weights
Cody Rigsby
Monday 2/13/23 @ 3:31 PM
Difficulty: 5.32 / 10
View Class
 
Monday 2/13/23 @ 2:43 PM
Difficulty: NaN / 10
View Class
196kj
73rpm
34%
13mph
10 min Full Body Stretch
Ben Alldis
Sunday 2/12/23 @ 3:21 PM
Difficulty: 3.81 / 10
View Class