allboutme
Cocoa Beach
Total Rides: 641

Following

allboutme
Cocoa Beach
Total Rides: 641

Following

Workouts

30 min Climb Ride
Denis Morton
Monday 3/20/23 @ 12:6 PM
Difficulty: 7.75 / 10
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166kj
76rpm
39%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 3/18/23 @ 2:2 PM
Difficulty: 0 / 10
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20 min Resistance Bands
Matty Maggiacomo
Saturday 3/18/23 @ 1:46 PM
Difficulty: 6.6 / 10
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45 min Power Zone Ride
Olivia Amato
Saturday 3/18/23 @ 12:54 PM
Difficulty: 8.24 / 10
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260kj
80rpm
37%
16mph
10 min Full Body Stretch
Andy Speer
Friday 3/17/23 @ 2:13 PM
Difficulty: 4.19 / 10
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60 min Power Zone Ride
Denis Morton
Wednesday 3/15/23 @ 3:19 PM
Difficulty: 7.96 / 10
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230kj
76rpm
30%
12mph
10 min Arms & Light Weights
Emma Lovewell
Monday 3/13/23 @ 2:57 PM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 3/13/23 @ 2:52 PM
Difficulty: 3.18 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/13/23 @ 2:46 PM
Difficulty: 3.69 / 10
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19kj
74rpm
32%
13mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 3/13/23 @ 2:0 PM
Difficulty: 6.94 / 10
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255kj
77rpm
38%
16mph