allboutme
Cocoa Beach
Total Rides: 641

Following

allboutme
Cocoa Beach
Total Rides: 641

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/12/23 @ 1:3 PM
Difficulty: 3.42 / 10
View Class
 
45 min HIIT & Hills Ride
Denis Morton
Wednesday 4/12/23 @ 12:12 PM
Difficulty: 8.29 / 10
View Class
kj
rpm
%
0mph
Wednesday 4/12/23 @ 12:12 PM
Difficulty: NaN / 10
View Class
252kj
76rpm
37%
15mph
Saturday 4/8/23 @ 12:48 PM
Difficulty: NaN / 10
View Class
229kj
81rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 4/8/23 @ 12:47 PM
Difficulty: 7.67 / 10
View Class
kj
rpm
%
0mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 4/4/23 @ 1:56 PM
Difficulty: 3.69 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Sunday 4/2/23 @ 1:13 PM
Difficulty: 3.72 / 10
View Class
 
30 min HIIT Ride
Alex Toussaint
Wednesday 3/22/23 @ 1:44 PM
Difficulty: 8.19 / 10
View Class
164kj
81rpm
36%
15mph
10 min Arms & Light Weights
Emma Lovewell
Monday 3/20/23 @ 12:51 PM
Difficulty: 5.99 / 10
View Class
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 3/20/23 @ 12:37 PM
Difficulty: 5.2 / 10
View Class
51kj
73rpm
38%
15mph