Workouts
7kj
89rpm
32%
15mph
283kj
75rpm
41%
16mph
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Monday 4/24/23 @ 12:57 PM
Difficulty: 6.23 / 10
120kj
74rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/14/23 @ 12:50 PM
Difficulty: 7.08 / 10
265kj
75rpm
40%
16mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/12/23 @ 1:9 PM
Difficulty: 5.99 / 10