Workouts
10 min Arms & Light Weights
Kendall Toole
Wednesday 5/31/23 @ 4:26 PM
Difficulty: 6.55 / 10
180kj
78rpm
39%
16mph
286kj
78rpm
40%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 5/21/23 @ 2:5 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 5/21/23 @ 1:18 PM
Difficulty: 6.86 / 10
267kj
79rpm
38%
16mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 5/10/23 @ 12:33 PM
Difficulty: 6.67 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/10/23 @ 12:7 PM
Difficulty: 6.55 / 10
25kj
84rpm
30%
13mph
88kj
75rpm
35%
14mph