Workouts
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 12:17 PM
Difficulty: 6.63 / 10
172kj
86rpm
36%
16mph
166kj
78rpm
38%
15mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 4/27/21 @ 5:26 PM
Difficulty: 6.88 / 10
122kj
80rpm
32%
13mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 4/26/21 @ 4:46 PM
Difficulty: 6.64 / 10
106kj
73rpm
32%
12mph