allboutme
Cocoa Beach
Total Rides: 641

Following

allboutme
Cocoa Beach
Total Rides: 641

Following

Workouts

15 min Full Body Strength
Chase Tucker
Friday 5/7/21 @ 12:13 PM
Difficulty: 6.74 / 10
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30 min Pop Ride
Cody Rigsby
Friday 5/7/21 @ 11:38 AM
Difficulty: 7.42 / 10
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150kj
77rpm
37%
15mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/6/21 @ 11:47 AM
Difficulty: 8.25 / 10
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172kj
83rpm
36%
15mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 5/5/21 @ 4:46 PM
Difficulty: 6.45 / 10
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165kj
84rpm
36%
15mph
10 min Arms & Light Weights
Denis Morton
Tuesday 5/4/21 @ 12:55 PM
Difficulty: 6.57 / 10
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30 min Fresh Friday Ride
Denis Morton
Tuesday 5/4/21 @ 12:17 PM
Difficulty: 7.43 / 10
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157kj
80rpm
37%
15mph
10 min Arms & Light Weights
Denis Morton
Saturday 5/1/21 @ 3:16 PM
Difficulty: 6.57 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/1/21 @ 2:30 PM
Difficulty: 7.04 / 10
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261kj
80rpm
38%
16mph
30 min Upper Body Strength
Andy Speer
Friday 4/30/21 @ 12:55 PM
Difficulty: 7.3 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 4/30/21 @ 12:49 PM
Difficulty: 3.36 / 10
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19kj
85rpm
30%
13mph