Workouts
124kj
77rpm
40%
16mph
151kj
81rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/23/21 @ 4:45 PM
Difficulty: 5.94 / 10
129kj
84rpm
32%
14mph
142kj
85rpm
32%
14mph
110kj
75rpm
38%
15mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 4:24 PM
Difficulty: 6.55 / 10
163kj
80rpm
37%
15mph
142kj
82rpm
34%
14mph
161kj
80rpm
37%
15mph