allboutme
Cocoa Beach
Total Rides: 641
Following
allboutme
Cocoa Beach
Total Rides: 641
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/29/21 @ 12:33 PM
Difficulty: 6.45 / 10
166kj
84rpm
36%
16mph
10 min Arms & Light Weights
Alex Toussaint
Monday 6/28/21 @ 4:46 PM
Difficulty: 6.78 / 10
12kj
83rpm
27%
12mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 6/24/21 @ 12:56 PM
Difficulty: 6.63 / 10
155kj
86rpm
33%
15mph
20kj
73rpm
35%
14mph
108kj
76rpm
38%
15mph
181kj
83rpm
37%
16mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 6/3/21 @ 12:56 PM
Difficulty: 6.68 / 10
158kj
85rpm
35%
15mph
61kj
74rpm
40%
15mph