Workouts
123kj
72rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 5:20 PM
Difficulty: 6.67 / 10
118kj
77rpm
33%
13mph
125kj
73rpm
35%
14mph
96kj
78rpm
29%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/5/22 @ 5:52 PM
Difficulty: 7.43 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/5/22 @ 5:16 PM
Difficulty: 6.41 / 10
124kj
75rpm
34%
13mph
125kj
78rpm
33%
13mph
9kj
76rpm
22%
9mph