allbizliz
norcal
Total Rides: 1418

Following

allbizliz
norcal
Total Rides: 1418

Following

Workouts

5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 12/18/21 @ 6:29 PM
Difficulty: 3.29 / 10
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10 min Arms & Light Weights
Sam Yo
Saturday 12/18/21 @ 6:16 PM
Difficulty: 6.37 / 10
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10 min Perth Skyline Ride
Saturday 12/18/21 @ 6:5 PM
Difficulty: 0 / 10
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58kj
79rpm
38%
16mph
60 min Patagonia Ride
Saturday 12/18/21 @ 5:4 PM
Difficulty: 0 / 10
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421kj
76rpm
43%
17mph
10 min Arms & Shoulders Toning
Denis Morton
Friday 12/17/21 @ 10:57 PM
Difficulty: 5.84 / 10
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10 min Newport Beach Ride
Friday 12/17/21 @ 10:45 PM
Difficulty: 0 / 10
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52kj
81rpm
36%
15mph
45 min Côte d'Or Vineyards Ride
Friday 12/17/21 @ 9:59 PM
Difficulty: 0 / 10
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348kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/16/21 @ 8:5 PM
Difficulty: 3.33 / 10
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10 min Arms & Light Weights
Denis Morton
Thursday 12/16/21 @ 7:54 PM
Difficulty: 6.54 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 12/16/21 @ 7:48 PM
Difficulty: 3.3 / 10
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25kj
82rpm
35%
15mph