Workouts

30 min David Byrne's American Utopia
Christine D'Ercole
Tuesday 3/22/22 @ 1:28 AM
Difficulty: 7.44 / 10
191kj
72rpm
43%
16mph
5 min Warm Up Ride
Denis Morton
Tuesday 3/22/22 @ 1:22 AM
Difficulty: 4.45 / 10
30kj
85rpm
37%
16mph
45 min New Zealand Ride
Tuesday 12/21/21 @ 3:31 PM
Difficulty: 0 / 10
292kj
80rpm
39%
17mph
10 min Arms & Light Weights
Sam Yo
Monday 12/20/21 @ 7:28 PM
Difficulty: 6.16 / 10
 
45 min Costa Rica Ride
Monday 12/20/21 @ 6:43 PM
Difficulty: 0 / 10
312kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/20/21 @ 1:36 AM
Difficulty: 3.81 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 12/20/21 @ 1:23 AM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 12/20/21 @ 1:18 AM
Difficulty: 3.3 / 10
23kj
80rpm
35%
15mph
30 min Big Sur Ride
Denis Morton
Monday 12/20/21 @ 12:47 AM
Difficulty: 0 / 10
218kj
79rpm
42%
18mph
5 min Warm Up Ride
Denis Morton
Monday 12/20/21 @ 12:42 AM
Difficulty: 4.36 / 10
24kj
85rpm
33%
15mph