allbizliz
norcal
Total Rides: 1418

Following

allbizliz
norcal
Total Rides: 1418

Following

Workouts

5 min Arms & Shoulder Toning
Emma Lovewell
Thursday 3/24/22 @ 1:54 AM
Difficulty: 6.25 / 10
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20 min Full Body Strength
Andy Speer
Thursday 3/24/22 @ 1:33 AM
Difficulty: 4.63 / 10
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10 min Arms & Light Weights
Sam Yo
Wednesday 3/23/22 @ 12:52 AM
Difficulty: 6.16 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 3/23/22 @ 12:47 AM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 3/23/22 @ 12:41 AM
Difficulty: 3.49 / 10
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21kj
82rpm
32%
14mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/23/22 @ 12:10 AM
Difficulty: 7.75 / 10
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198kj
77rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 3/23/22 @ 12:4 AM
Difficulty: 4.45 / 10
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22kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/22/22 @ 2:16 AM
Difficulty: 3.73 / 10
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10 min Arms Toning
Denis Morton
Tuesday 3/22/22 @ 2:4 AM
Difficulty: 7.15 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 3/22/22 @ 1:59 AM
Difficulty: 3.49 / 10
View Class
18kj
80rpm
30%
13mph