allbizliz
norcal
Total Rides: 1418

Following

allbizliz
norcal
Total Rides: 1418

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Friday 3/25/22 @ 2:25 AM
Difficulty: 3.23 / 10
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20kj
81rpm
33%
14mph
30 min 90s Ride
Christine D'Ercole
Friday 3/25/22 @ 1:54 AM
Difficulty: 7.69 / 10
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204kj
75rpm
42%
17mph
10 min Arms & Shoulders Toning
Denis Morton
Friday 3/25/22 @ 1:38 AM
Difficulty: 5.84 / 10
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10 min Postnatal Core Strength
Robin Arzón
Friday 3/25/22 @ 1:26 AM
Difficulty: 4.49 / 10
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10 min Postnatal Core Strength
Robin Arzón
Friday 3/25/22 @ 1:13 AM
Difficulty: 4.24 / 10
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10 min Postnatal Core Strength
Robin Arzón
Friday 3/25/22 @ 1:0 AM
Difficulty: 3.54 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 3/24/22 @ 2:50 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 3/24/22 @ 2:44 AM
Difficulty: 3.14 / 10
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21kj
81rpm
33%
14mph
30 min Low Impact Ride
Denis Morton
Thursday 3/24/22 @ 2:13 AM
Difficulty: 5.84 / 10
View Class
178kj
78rpm
39%
16mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 3/24/22 @ 1:59 AM
Difficulty: 4.24 / 10
View Class