allbizliz
norcal
Total Rides: 1418

Following

allbizliz
norcal
Total Rides: 1418

Following

Workouts

30 min Joshua Tree Ride
Tuesday 6/29/21 @ 1:25 AM
Difficulty: 0 / 10
View Class
224kj
83rpm
41%
18mph
30 min Upper Body Strength
Adrian Williams
Tuesday 6/29/21 @ 12:48 AM
Difficulty: 7.56 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Saturday 6/26/21 @ 5:51 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 6/26/21 @ 5:45 PM
Difficulty: 3.14 / 10
View Class
26kj
81rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 6/26/21 @ 5:13 PM
Difficulty: 6.37 / 10
View Class
240kj
79rpm
44%
18mph
45 min Full Body Strength
Andy Speer
Saturday 6/26/21 @ 4:18 PM
Difficulty: 7.34 / 10
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30 min Big Sur Ride
Denis Morton
Friday 6/25/21 @ 10:24 PM
Difficulty: 0 / 10
View Class
236kj
79rpm
43%
18mph
30 min Upper Body Strength
Andy Speer
Friday 6/25/21 @ 2:0 AM
Difficulty: 7.18 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Friday 6/25/21 @ 1:48 AM
Difficulty: 3.14 / 10
View Class
26kj
81rpm
36%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 6/25/21 @ 1:16 AM
Difficulty: 6.63 / 10
View Class
266kj
85rpm
44%
19mph