allbizliz
norcal
Total Rides: 1418
Following
allbizliz
norcal
Total Rides: 1418
Following
Workouts
188kj
77rpm
40%
16mph
15 min Arms & Shoulders Strength
Adrian Williams
Monday 3/28/22 @ 7:24 PM
Difficulty: 6.6 / 10
10 min Postnatal Core Strength
Robin Arzón
Monday 3/28/22 @ 6:54 PM
Difficulty: 4.24 / 10
10 min Postnatal Core Strength
Robin Arzón
Monday 3/28/22 @ 6:42 PM
Difficulty: 3.54 / 10
kj
rpm
%
0mph
22kj
80rpm
34%
14mph
192kj
78rpm
40%
16mph
10 min Arms & Light Weights
Christine D'Ercole
Sunday 3/27/22 @ 1:15 AM
Difficulty: 6.94 / 10