allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽‍♂️‍➡️-🏋🏽‍♂️-🇬🇹⚡️
Total Rides: 1520

Following

allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽‍♂️‍➡️-🏋🏽‍♂️-🇬🇹⚡️
Total Rides: 1520

Following

Workouts

Tuesday 10/17/23 @ 10:14 AM
Difficulty: NaN / 10
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Monday 10/16/23 @ 11:6 AM
Difficulty: NaN / 10
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Monday 10/16/23 @ 10:9 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/15/23 @ 12:54 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Leanne Hainsby
Sunday 10/15/23 @ 12:48 PM
Difficulty: 3.63 / 10
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45kj
82rpm
44%
19mph
45 min Classic Rock Ride
Kendall Toole
Sunday 10/15/23 @ 11:57 AM
Difficulty: 7.81 / 10
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480kj
78rpm
50%
20mph
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 10/15/23 @ 11:33 AM
Difficulty: 5.96 / 10
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20 min HIIT Cardio
Adrian Williams
Sunday 10/15/23 @ 11:9 AM
Difficulty: 7.35 / 10
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Sunday 10/15/23 @ 9:48 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 10/14/23 @ 4:53 PM
Difficulty: 0 / 10
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