allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽‍♂️‍➡️-🏋🏽‍♂️-🇬🇹⚡️
Total Rides: 1520

Following

allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽‍♂️‍➡️-🏋🏽‍♂️-🇬🇹⚡️
Total Rides: 1520

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 11/4/23 @ 12:53 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 11/4/23 @ 12:48 PM
Difficulty: 3.87 / 10
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38kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/4/23 @ 11:56 AM
Difficulty: 8.09 / 10
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443kj
83rpm
45%
19mph
5 min Warm Up Ride
Olivia Amato
Saturday 11/4/23 @ 11:50 AM
Difficulty: 4.91 / 10
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44kj
81rpm
44%
19mph
Saturday 11/4/23 @ 10:55 AM
Difficulty: NaN / 10
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Friday 11/3/23 @ 11:9 AM
Difficulty: NaN / 10
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Friday 11/3/23 @ 10:16 AM
Difficulty: NaN / 10
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Thursday 11/2/23 @ 11:13 AM
Difficulty: NaN / 10
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Thursday 11/2/23 @ 10:17 AM
Difficulty: NaN / 10
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15 min Latin Run
Camila Ramón
Wednesday 11/1/23 @ 12:17 PM
Difficulty: 6.68 / 10
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