allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽‍♂️‍➡️-🏋🏽‍♂️-🇬🇹⚡️
Total Rides: 1520

Following

allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽‍♂️‍➡️-🏋🏽‍♂️-🇬🇹⚡️
Total Rides: 1520

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Wednesday 12/6/23 @ 12:21 AM
Difficulty: 3.62 / 10
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20 min Walk + Run
Kirsten Ferguson
Tuesday 12/5/23 @ 11:59 PM
Difficulty: 6.55 / 10
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5 min Warm Up Walk
Selena Samuela
Tuesday 12/5/23 @ 11:52 PM
Difficulty: 4.45 / 10
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Tuesday 12/5/23 @ 12:9 PM
Difficulty: NaN / 10
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Tuesday 12/5/23 @ 11:20 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/5/23 @ 1:54 AM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 12/5/23 @ 1:49 AM
Difficulty: 4.14 / 10
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42kj
85rpm
43%
18mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 12/5/23 @ 1:16 AM
Difficulty: 7.83 / 10
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278kj
81rpm
45%
19mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 12/5/23 @ 1:10 AM
Difficulty: 0 / 10
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29kj
94rpm
33%
16mph
Monday 12/4/23 @ 12:11 PM
Difficulty: NaN / 10
View Class