Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/8/23 @ 1:52 AM
Difficulty: 0 / 10
21kj
84rpm
31%
14mph
30 min Move As One Ride
Multiple Instructors
Friday 12/8/23 @ 1:13 AM
Difficulty: 6.87 / 10
285kj
75rpm
49%
19mph
38kj
82rpm
42%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/6/23 @ 12:29 AM
Difficulty: 3.08 / 10