allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽‍♂️‍➡️-🏋🏽‍♂️-🇬🇹⚡️
Total Rides: 1520

Following

allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽‍♂️‍➡️-🏋🏽‍♂️-🇬🇹⚡️
Total Rides: 1520

Following

Workouts

Wednesday 12/13/23 @ 12:14 PM
Difficulty: NaN / 10
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Wednesday 12/13/23 @ 11:19 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Corbin
Wednesday 12/13/23 @ 1:46 AM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Hannah Corbin
Wednesday 12/13/23 @ 1:40 AM
Difficulty: 3.53 / 10
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30kj
67rpm
43%
16mph
30 min 90s Ride
Kendall Toole
Wednesday 12/13/23 @ 1:7 AM
Difficulty: 7.43 / 10
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281kj
73rpm
50%
19mph
5 min Warm Up Ride
Denis Morton
Wednesday 12/13/23 @ 1:1 AM
Difficulty: 4.36 / 10
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31kj
85rpm
37%
16mph
Tuesday 12/12/23 @ 12:15 PM
Difficulty: NaN / 10
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Tuesday 12/12/23 @ 11:13 AM
Difficulty: NaN / 10
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Monday 12/11/23 @ 12:19 PM
Difficulty: NaN / 10
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Monday 12/11/23 @ 11:24 AM
Difficulty: NaN / 10
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