Workouts

Saturday 12/16/23 @ 5:40 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 12/16/23 @ 4:32 PM
Difficulty: 3.62 / 10
 
30 min Power Walk
Selena Samuela
Saturday 12/16/23 @ 3:56 PM
Difficulty: 6.63 / 10
 
15 min Low Impact Ride
Kendall Toole
Saturday 12/16/23 @ 3:37 PM
Difficulty: 6.06 / 10
103kj
81rpm
40%
17mph
10 min Focus Flow: Hips
Denis Morton
Saturday 12/16/23 @ 3:19 PM
Difficulty: 4.38 / 10
 
Saturday 12/16/23 @ 12:27 PM
Difficulty: NaN / 10
 
Friday 12/15/23 @ 12:16 PM
Difficulty: NaN / 10
 
Friday 12/15/23 @ 11:20 AM
Difficulty: NaN / 10
 
Thursday 12/14/23 @ 12:13 PM
Difficulty: NaN / 10
 
Thursday 12/14/23 @ 11:15 AM
Difficulty: NaN / 10