allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
Total Rides: 1520
Following
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
Total Rides: 1520
Following
Workouts
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Sunday 12/31/23 @ 6:33 PM
Difficulty: 7.25 / 10
317kj
77rpm
50%
20mph
353kj
76rpm
53%
21mph
10 min Paul Kalkbrenner Warm Up Ride
Charlotte Weidenbach
Sunday 12/31/23 @ 5:46 PM
Difficulty: 0 / 10
76kj
97rpm
37%
18mph
27kj
80rpm
36%
16mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Saturday 12/30/23 @ 6:49 PM
Difficulty: 0 / 10
331kj
71rpm
53%
21mph
30 min Top 50 Music Ride: #40-31
Ally Love
Saturday 12/30/23 @ 6:14 PM
Difficulty: 0 / 10
334kj
75rpm
52%
21mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Saturday 12/30/23 @ 5:42 PM
Difficulty: 0 / 10
319kj
76rpm
50%
20mph