Workouts

45 min Low Impact Ride
Jenn Sherman
Friday 11/19/21 @ 11:57 PM
Difficulty: 7.14 / 10
117kj
62rpm
32%
11mph
45 min Full Body Strength
Rebecca Kennedy
Friday 11/19/21 @ 4:30 PM
Difficulty: 7.13 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 11/18/21 @ 8:39 PM
Difficulty: 6.73 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 11/18/21 @ 5:50 PM
Difficulty: 7.13 / 10
 
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/18/21 @ 12:43 AM
Difficulty: 7.1 / 10
132kj
68rpm
32%
12mph
30 min Core Strength
Rebecca Kennedy
Wednesday 11/17/21 @ 5:5 PM
Difficulty: 7.25 / 10
 
30 min AFO Core Strength: Major Lazer
Olivia Amato
Sunday 11/14/21 @ 4:16 PM
Difficulty: 7.43 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 11/11/21 @ 5:14 PM
Difficulty: 5.51 / 10
63kj
69rpm
33%
12mph
5 min Lower Body Stretch
Selena Samuela
Thursday 11/11/21 @ 4:59 PM
Difficulty: 3.26 / 10
 
30 min Core Strength
Jess Sims
Thursday 11/11/21 @ 3:23 PM
Difficulty: 7.47 / 10