Workouts

30 min 90s Rock Ride
Ben Alldis
Wednesday 1/27/21 @ 8:55 PM
Difficulty: 8.08 / 10
199kj
73rpm
43%
17mph
5 min Basics: Child's Pose
Ross Rayburn
Thursday 11/12/20 @ 11:0 AM
Difficulty: 2.36 / 10
 
5 min Basics: Half Frog
Kristin McGee
Thursday 11/12/20 @ 10:54 AM
Difficulty: 3.8 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Thursday 11/12/20 @ 10:48 AM
Difficulty: 3.6 / 10
 
5 min Basics: Cobra
Denis Morton
Thursday 11/12/20 @ 10:42 AM
Difficulty: 3.66 / 10
 
5 min Basics: Cat & Cow
Denis Morton
Thursday 11/12/20 @ 10:36 AM
Difficulty: 3 / 10
 
30 min Hamilton Ride
Robin Arzón
Wednesday 11/11/20 @ 8:54 PM
Difficulty: 7.66 / 10
208kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 11/3/20 @ 11:38 AM
Difficulty: 3.41 / 10
 
20 min 90s Pop Ride
Jenn Sherman
Tuesday 11/3/20 @ 11:15 AM
Difficulty: 7.39 / 10
135kj
72rpm
44%
17mph
20 min Pop Ride: Chromeo
Denis Morton
Thursday 10/29/20 @ 10:5 AM
Difficulty: 7.01 / 10
115kj
74rpm
40%
16mph