Workouts
173kj
78rpm
39%
16mph
185kj
68rpm
43%
16mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 8/16/21 @ 11:52 AM
Difficulty: 6.13 / 10
30 min Reflection Ride
Christine D'Ercole
Monday 8/16/21 @ 11:19 AM
Difficulty: 6.52 / 10
179kj
81rpm
38%
16mph
192kj
75rpm
43%
17mph
20 min Reflection Ride
Christine D'Ercole
Thursday 4/15/21 @ 9:48 AM
Difficulty: 5.7 / 10
101kj
81rpm
35%
15mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Friday 4/9/21 @ 9:48 AM
Difficulty: 6.56 / 10
102kj
79rpm
36%
15mph
106kj
91rpm
33%
15mph
55kj
91rpm
34%
16mph