Workouts
202kj
79rpm
42%
17mph
318kj
76rpm
43%
17mph
64kj
80rpm
40%
17mph
249kj
75rpm
46%
18mph
340kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Monday 3/25/19 @ 10:52 PM
Difficulty: 8.09 / 10
213kj
78rpm
42%
17mph
367kj
75rpm
47%
18mph
351kj
78rpm
44%
18mph