Workouts

10 min Core Strength
Rebecca Kennedy
Monday 8/19/19 @ 10:33 AM
Difficulty: 5.7 / 10
 
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/25/19 @ 9:15 AM
Difficulty: 7.65 / 10
269kj
79rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/23/19 @ 9:24 AM
Difficulty: 7.55 / 10
179kj
80rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Monday 7/1/19 @ 11:23 PM
Difficulty: 7 / 10
 
15 min Core Strength
Cody Rigsby
Monday 7/1/19 @ 11:6 PM
Difficulty: 6.22 / 10
 
45 min Power Walk
Chase Tucker
Tuesday 6/18/19 @ 10:28 AM
Difficulty: 5.02 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 6/9/19 @ 3:12 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 6/5/19 @ 10:52 PM
Difficulty: 3.11 / 10
 
30 min Y2K Ride
Jenn Sherman
Wednesday 6/5/19 @ 10:17 PM
Difficulty: 7.83 / 10
247kj
75rpm
46%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/4/19 @ 11:3 PM
Difficulty: 8.12 / 10
152kj
80rpm
43%
18mph