Workouts
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/25/19 @ 9:15 AM
Difficulty: 7.65 / 10
269kj
79rpm
40%
16mph
179kj
80rpm
39%
16mph
247kj
75rpm
46%
18mph
152kj
80rpm
43%
18mph